Welcome to the final post in the “Make a Change” series. Over the next few weeks, I will be sharing tips and other information to help you reach your 2022 wellness goals! Read the previous post here. When you are making a change in your lifestyle, setbacks are inevitable. Although they can be discouraging and disruptive, experiencing challenges are part of the change process. During my process to become a healthier eater, there were a few times that I did not follow my plan and reverted back to my old habits. Instead of letting my failures get the best of me, I used them to my advantage and kept working…