-
How I became a group fitness instructor- and why I took a hiatus
Group fitness was something that I never though I would be interested in. Aside from my high school experience on sports teams, I had little experience with group fitness. I guess it was because I worked out by myself most of the time and did not find attending a class with other people who may not be the same fitness level as me unappealing. However, one announcement convinced me otherwise. How I got introduced to the world of group fitness In 2014, Cassey Ho (founder of Blogilates) announced that POP Pilates became a certified group fitness format that could be taught in gyms. At the time, I followed her monthly…