Bodybuilding
-
Competition prep must-haves
Congrats your decision to compete! Aside from the training and diet, there are a few other tools you need. Check out the list below for things you will definitely need and my must haves for a successful prep...
-
10 things you should know before you start bodybuilding
The chiseled physiques, sparkly suits and obnoxious tan are what people see on stage, but do you know what bodybuilders do to get to that point? If you are interested in bodybuilding, check out this list before you sacrifice your soul decide to hit the stage.
-
How I entered the world of bodybuilding
Not long after I started working out at the local gym after years of home workouts, one of the trainers behind the counter asked me if I competed. I responded with “Like bodybuilding?” I have been asked multiple times if I was a gymnast but this was new. In my mind I pictured an old school female bodybuilder with biceps the size of my legs. I politely responded no and went to start my workout. A few weeks later, another trainer asked me the same question and I responded with the same answer I gave to the other trainer. However, conversation was different. After I responded, he gave me an…
