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3 habits you should do for a healthier workday
Last month, I transitioned from teaching from home to in-person. The initial transition was somewhat stressful since my classroom was not set up in time and experienced network problems almost everyday while teaching. Thankfully, I am finally in a comfortable routine. Although there are a few things I prefer about teaching from home, it is nice to interact with other people on a daily basis besides my fiancé and work with a live ensemble again. During my transition back to the workplace, I had to adjust my methodology of maintaining my wellness goals. Even though I did not much to change, I needed to plan out everything since I became…