A common New Year’s resolution is to exercise more. However, this can be an overwhelming task in many ways, especially if you are new to exercise. If you have decided to use the gym as your form of exercise, welcome to the club! The gym has many advantages including the equipment available, group classes and other amenities. Switching to the gym from home workouts helped me take my physique to the next level and allowed me to meet other people who enjoy exercising as well. For some, the gym can be an intimidating place. Although I had some experience with the gym, I was uncomfortable when I first started going…