The concept of weight loss is a simple process, you have to burn more calories than you eat. Although the concept is simple, weight loss plans look different for everyone due to age, gender and lifestyle. Before bodybuilding, I never had a strong desire to lose weight aside from vanity. After preparing for my first competition, I developed a better understanding of how to lose weight and how simple things can affect the process. Even when you finally get them right, other factors may be inhibiting your progress. If you are doing everything right but the scale is not budging, check out these 5 reasons why you might not be…