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strengthandstrings

Postpartum Update👶🏽 Left: 8 months pregnant

Postpartum Update👶🏽

Left: 8 months pregnant 🤰🏽
Right: 10 months postpartum 👩🏽‍🍼

I was going through my camera roll and came across the first picture while I was pregnant this time last year and decided to do a comparison!

I gained around 30 pounds during pregnancy and have lost about half of that weight. Over the summer, I decided to focus on regaining muscle instead of trying to lose the remainder of the weight. I have been the same weight since August and can fit into most of my pre-pregnancy clothes.

I’m not where I would like to be yet, but I am proud of what I have accomplished so far!

#burnoutprevention #healthcoach #strengthandstrings #healthjourney #healthtips #mindset #worklifebalance #teachertired #teachersofig #teachersofinstagram #postpartumbody #postpastumfitness #teacherburnout #busyprofessional #mindset #workaholic #workingmom #hustleculture

Welcome to the world Henry Christopher 💙 2/4/24

Welcome to the world Henry Christopher 💙
2/4/24

#stress #burnout #burnoutprevention #healthcoach #strengthandstrings #healthjourney #healthtips #mindset #worklifebalance #teachertired #teachersofig #teachersofinstagram #teacherburnout #burntoutteacher #womeninhealthcare #doctorlife #finance #busyprofessionals #nurselife #lawyerlife #corporatelife #mindset #workaholic #workingmom #hustleculture #babyboy #boymom

THIRTY-TWO 🎉 Had a simple and enjoyable day. L

THIRTY-TWO 🎉

Had a simple and enjoyable day. Looking forward to another year and to meeting my son in a few weeks!

#happybirthdaytome #thisis31 #stress #burnout #burnoutprevention #healthcoach #strengthandstrings #healthjourney #healthtips #mindset #worklifebalance #teachertired #teachersofig #teachersofinstagram #teacherburnout #burntoutteacher #womeninhealthcare #doctorlife #finance #busyprofessionals #nurselife #lawyerlife #corporatelife #mindset #workaholic #workingmom #hustleculture

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